Did you know that your mind is your most valuable Resource?
Hypnotherapy will help you to change unhelpful habits, beliefs or patterns of thought so that you may live a fuller, healthier and happier life. Hypnosis can induce a natural state of focused relaxation, allowing deeper parts of the mind to become accessible and receptive to new and helpful suggestions.
If you are ready to make changes in your life, Hypnotherapy will help you to achieve them.
Hypnotherapy does involve talking and listening. However it differs from counselling in that it is an ‘interventionist’ approach. An intervention will be prepared by the hypnotherapist based on what the client has discussed and expressed.
Words are key to successful hypnotherapy. We all use words to reinforce our own behaviour, meaning and values. Hypnotherapy works with metaphors, visualisations, hypnotic and post hypnotic suggestions. A hypnotherapist listens to what a client is saying and uses words skilfully to effect positive change.
More often than not, you have the knowledge of your issue. You know what you need to change. The problem is implementation of the required change.
If you are motivated to seek help, then I fully believe that you have the resources within you to make the changes you want, whether it is to stop gambling, to eat less or to let go of unhelpful anxieties. I have wide experience of working with a range of issues including behavioural difficulties such as unwanted habits and addictions or cognitive thought processes leading to difficulties with self-esteem, confidence, anxiety and depression. My approach is warm, caring and always client-centred.
My role as a hypnotherapist is complementary to traditional medical practice. If you have an issue and are unsure whether hypnotherapy can help, please do not hesitate to contact me.
I am a professional, qualified, experienced, effective Hypnotherapist with 10 years experience. My practice is conveniently located in the centre of Sheffield. I am an Accredited member of the National Council for Hypnotherapy working at all times in accordance with their Code of Ethics.
I will help you develop awareness of your own resources, abilities, knowledge, understanding and capabilities and provide you with enabling strategies for change. Change could be represented in new ways of thinking, new ways of using language to communicate, new perceptions, changing attitudes, new ways of responding to a problem or a person, altered behaviours, increased self-understanding, increased optimism or feelings of well-being.
I am fully CRB checked and have wide experience of working with children to deliver hypnotherapeutic interventions.