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Fear of Flying

Although it IS statistically THE safest form of travel, flying in a plane can create

Alarming feelings of panic and dread.

If these responses continue to develop in your mind, you might eventually stop flying all together.  If you have had difficulty flying in the past, you may now have a conditioned response that will be difficult to overcome with rational thinking alone.

Many people assume that the main fear is an irrational belief that the plane will crash. However, if you have a fear of flying you may fear:

By exploring your beliefs, anxieties, physical responses and memories, I can develop interventions  that will  provide you with powerful new experiences, and associations so that flying can actually become comfortable and in many cases, enjoyable.

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